Bullet Journal Weight Loss Tracker Ideas

On the left you have your weight loss target divided into smaller more achievable goals.

Bullet journal weight loss tracker ideas. I was not gaining a ton of weight or anything i just kept picking up a few pounds here and there. Nah it s just some graph paper. For a long time i struggled to keep my weight under control.

Meal prep found from boho berry. Then on the right you can log your physical measurements. I can find a ton of amazing bullet journal weight loss ideas that can really help get you motivated to get back into shape.

Weight measurements measurements. I love this bullet journal weight tracker by my blue sky design. Bullet journal weight loss tracker ideas 1.

The trendiest way to get after those weight loss goals isn t a new app wearable or a workout. This weight loss tracker by craftycurlee on instagram is a fun way to track your weight loss progress. Your purchase helps support the running of this site.

Mind body spirit weight loss isn t just about the body so i created a fun spread with lots of stickers to remind me to take care of my mind and spirit as well. Mind body spirit what i m tracking. If you want a goal calendar and have a creative streak you can let it shine with a fitness journal like this.

Plan in color created a two page spread that includes measurement trackers for 6 months including bust waist hips thigh calf and arm. Weight loss tracker for bullet journal lose weight in 2020. Track your weight using this weight loss roadmap source.