Carnivore Diet Weight Loss Results Reddit

The carnivore diet has been increasing in popularity lately thanks to many ignorant fitness gurus and health quacks swearing by how amazing the carnivore diet is in every way possible.

Carnivore diet weight loss results reddit. 90 days on a carnivore diet. I work out three or four times a week and eat reasonably healthy. I m doing it to test a very specific outcome.

In my last post i said i was going to do a 13 days of water and milk only but i ended it after day 10 after i realized it would be better if i started the carnivore diet with meat as the base food and then add more animal products dairy and eggs as time goes on. I m 28 6 feet tall and about 200 205 pounds. Starting the carnivore diet.

After i lost my water weight bloat my weight pretty much stayed the same up until about 90 days. I can t help but be pleased with the results. I took body tape measurements across my chest belly hips arms and neck.

Fluid rebalancing can sometimes make you feel and look heavier. This is a meat based group you should have the opinion that all your nutritional needs can be met by eating meat. Hey guys i want to talk about this new diet fad called the carnivore diet and why it is a bad idea especially for long term health staying on the carnivore diet for many years.

This group is for sharing carnivore diet success stories and providing positive news and information regarding carnivory. Hey guys i wanted to wish you a great holiday and wish you a healthy rest of 2020 and beyond. But overall the carnivore diet is useful in losing weight and body fat.

Weight loss was very slow after the first month. I m 6 months in now and have lost a total of 32 pounds and am happy with that as it s near my goal weight. Weight is a really crappy way to way to track fat loss by itself.