Cucumber Lemon Weight Loss Smoothie

1 2 lemon thinly sliced.

Cucumber lemon weight loss smoothie. To make one pitcher of lemon cucumber juice you would require the following ingredients. Like the cucumber pineapple is a fruit with a lot of antioxidants minerals and vitamins a and b complex. Our body feels great benefits from detoxification as it is of vital importance to it as it eliminates excess waste and toxins from the body and therefore allows for the proper absorption of nutrients from food.

Let the lemon cucumber water sit in the fridge for a few minutes before serving. You can do this several times keep in the fridge. A healthy addition to your general diet it will help reduce water retention boost your metabolism flush your body of toxins and keep you hydrated.

The pineapple s properties along with those of the cucumber make this an excellent diuretic smoothie it will help to eliminate the toxins in the body and will help you lose weight. Cucumbers are mostly made of water and it contains almost zero calories. Check out my healthy smoothie recipes to get the benefits of lemons into your diet.

All you need to do is add a cup of chopped cucumber to a blender along with some green apple lemon juice and a handful of mint leaves. In addition shakes are highly recommended for weight loss offering us the opportunity to include in our diet the fruits necessary for our body this is the case of cucumber and lemon juice which will make you lose up to 14 kilos in just one month. Drink cucumber and lemon juice and lose 14 pounds in 1 month in a natural and effective way.

Pour into a large wine glass put your feet up and relax. Preparing lemon cucumber drink is very easy. Once the water is down to only 1 4 full refill with water.

In addition to reduce belly fat this drink is a great way to lose weight in a healthy way. In a large pitcher add the lemon and cucumber then the ice and then water. Healthy cucumber and lemon drink to reduce belly fat in a simple and healthy way.