Fast Weight Loss Banana Diet Plan

Discovered by sumiko watanabe pharmacist and her husband hitoshi watanabe morning banana diet plan is one of the most popular fad diet plans prevalent in japan mr.

Fast weight loss banana diet plan. Oatmeal with bananas and coconut milk. On the banana diet you eat fruits especially bananas. Watanabe himself lost massive thirty pounds by using the weight loss plan.

So you will not feel any blues while staying on a banana diet and that s a key element of any successful diet. Hamachi was also involved in a similar field studying traditional chinese medicine and counseling at the japan body care academy. The banana diet is effective because bananas cover big specter of essential minerals and vitamins.

This is not a long term diet plan and should not be followed for more than three days. Bananas can help produce serotonin in your body which is also known as happiness hormone. All benefits of bananas.

The morning banana diet which also goes by the name asa banana diet was created in 2008 by sumiko watanabe a japanese pharmacist and preventive medicine expert in order to help her husband hamachi lose weight. A cup of tuna 1 2 banana 1 cup of vanilla ice cream. Banana weight loss diet is a delicious and fast way to shed extra pounds without having to eat boring and tasteless foods.

There are very few restricted foods on this diet however. Three day banana diet menu. The banana and milk diet is a very fast diet plan that last 3 4 days according with the kilos that we want to lose.

The morning banana diet which also goes by the name asa banana diet was created in 2008 by sumiko watanabe a japanese pharmacist and preventive medicine expert in order to help her husband hamachi lose weight. A cup of coffee with skim milk. Steamed broccoli and brown rice.