Hibiscus Tea Weight Loss Reviews
Thanks to its anti inflammatory properties hibiscus tea also helps in reducing blood pressure by almost 10 points.
Hibiscus tea weight loss reviews. One study showed that hibiscus extract reduced body weight body fat and body. It has sweet and tart flavors similar to cranberry and may be consumed hot or iced. The tea should be drunk without sugar to get the expected effect and better weight loss results when combined with a balanced diet and physical exercise.
Now i typically get readings like 110 65. Hibiscus extract is proven to prevent fat accumulation in the body thus reducing weight and waist to hip ratio. I was running 150 170 systolic and 85 95 diastolic.
One study gave 36 overweight participants either hibiscus extract or a placebo. Put some red hibiscus tea next to the bottle of red wine if you re looking for a drink to help reduce obesity risk. Hibiscus tea can help in weight loss in several ways.
Hibiscus tea also helps in maintaining healthy carbohydrate metabolism thus preventing weight gain. While those antioxidants are working to protect your cells those and other compounds found in hibiscus have the potential to encourage weight loss and minimize other related risks as shown in research on rats. If you want things to change then consume this tea at least thrice a day for a few weeks.
Hibiscus extract also helps in reducing cholesterol levels in the body. Promote weight loss several studies show the potential of hibiscus tea to promote weight loss and prevent obesity. How to use hibiscus in juice recipes in addition to hot tea and iced tea hibiscus can also be added to fruit or vegetable juices.
Hibiscus tea increases nitric oxide and it works to lower blood pressure.