How To Manage Weight Loss In Diabetes
Mine was 39 6 when i started to manage my weight 10 years after my type 2 diabetes diagnosis.
How to manage weight loss in diabetes. According to the ada a weight loss of at least 5 percent benefits overweight or obese adults with. One of the best ways to manage diabetes is to lose extra weight. Dial back just a few digits on your bathroom scale and you ll get your blood sugar levels more in check and feel better overall.
Diabetes is a growing global health concern as is obesity. The diabetes community recently called for the creation of a weight. Obesity increases the risk of diabetes and also contributes to disease progression and cardiovascular disease.
Diabetes and obesity are intrinsically linked. Losing weight when you have diabetes requires a similar process to weight loss with any other health condition. Lowering waist measurement will help to improve your blood sugar control and reduce the risk of diabetes complications.
Eating well and maintaining a stable weight is particularly important for people with diabetes so we figured that learning more about weight management was long overdue.