Keto Weight Loss Success Stories

Rachel s keto weight loss success story.

Keto weight loss success stories. Suzanne ryan s keto diet before and after story gained popularity because she lost 120 pounds on the diet without ever setting foot in the gym. Then she came across keto and it completely transformed her life. At her heaviest she was 264 pounds and had a whole list of health issues weighing her down.

Starting weight right around 270 lbs. Keto success stories 18. Weight was something rachel had struggled with for her entire life.

In grade 8 she weighed 200 lbs and that number continued to rise through college graduation. Keto for starters is short for ketogenic and the diet promotes weight loss by being low in carbohydrates high in protein and moderately high in fat. Keto success stories are shared by our readers and customers in their own words.

Have a story to share. Veronica has lost over 80 pounds on keto. I felt like my weight was holding me back so i followed a strict keto diet did calorie counting and took cardio drumming classes to lose 128 pounds.

Not just losing weight but in some cases completely turning their lives around. Keto diet results before and after success stories i ve been so pleased recently to come across more and more stories on the internet of women having success on the keto diet. Success story reversing type 2 diabetes in only 2 5 months with keto and fasting success story my fatty liver is gone success story how sher got rid of her baby weight and joint pain.

In case you were thinking that the ketogenic diet can only help with weight loss jessica here describes the changes that have occurred from one whole year of the ketogenic lifestyle. I gained most of my weight over a span of. November 1 2019 by craig clarke leave a comment.