Lauki Juice For Weight Loss Baba Ramdev

The best way of consuming lauki to ensure a weight loss is to extract its juice.

Lauki juice for weight loss baba ramdev. Put the small pieces in a food processor or juicer for fresh lauki juice. Lauki juice also aids in digestion and prevents acidity. Slice a small piece to taste and ensure that it is not bitter.

One reason people rush to the ayurvedic stalls to get it is because this juice is an excellent weight loss tool. Swadeshi lauki juice is very effective and useful juice for the body this juice helps to control the cholesterol level in the body it is very effective medicine for acidity and weight lose in ayurveda it is assumed that many disease start taking birth just because of the improper digestion or unhealthy digestive system swadeshi lauki juice helps to improve the digestion system of. Drinking a glass of fresh lauki juice with salt provides refreshment during the hot summer months.

Some varieties of lauki also called bottle gourd or calabash gourd can be used as a vegetable but others have a bitter taste and may be dangerous or even lethal to consume. Some of the health benefits of lauki juice baba ramdev are. With weight loss this simple lauki juice also makes you healthy.

The death of sushil kumar saxena a city scientist after consuming lauki and karela juice prescribed by yoga guru baba ramdev to cure diabetes has led to a raging debate. Peel the lauki and cut into small pieces. There is no reason why lauki should not be making a regular appearance on your dining tables.

Lauki juice not only aids in weight loss but also imparts a natural glow to the skin on regular consumption. According to baba ramdev you can drink mix of amla and alovera juice 10 ml each mixed with 20 ml of water daily and double the benefits. Also read superfood lauki juice for weight loss.

The bottle gourd juice is ready to be consumed. Lauki or bottle gourd juice has been quite in fame thanks baba ramdev. Strained through a strainer and seasoned with salt and pepper to taste.