Unexpected Benefits Of Weight Loss Reddit
So this morning i wanted to think about some of the overall benefits rather than specific nsvs or svs i ve experienced.
Unexpected benefits of weight loss reddit. Please share your positive side effects unexpected benefits not related to weight loss of doing keto. None of my clothes from last year fit at all. Since many nutrients found in healthy foods have beautifying benefits it s safe to assume his weight loss diet is likely to thank for his improved appearance.
So i ve been on my weight loss journey since late august of last year and i m down 27 lbs overall. Others however may take you by surprise. Also if you are on a weight loss journey i totally recommend shopping at thrift stores when you are in between sizes.
Losing weight can cause a number of changes in your life. I have been seeing a personal trainer 3x per week and losing a little over 1 lb per week on average. Easier to start an iv and draw blood fewer attempts easier for staff to do cpr easier for electricity to penetrate through your body if you need cardiac defibrillation easier for staff to help you stand and move less likely to need to use a machine to lift and move your body less chance of developing bedsores and yeast infections in fat folds easier to bathe you.
And they have saved me a lot of money on new clothes until i reach my goal weight. Research has shown that your memory gets sharper when total bodyweight has been. I m so proud of my weight loss.
Some like noticing your clothes are looser are expected. I asked this many months ago when i was a newbie and i find the answers so inspiring and help keep me motivated to kcko. Formerly obese redditors what was the most surprising unexpected change after losing weight.
From being cold more often to a lower alcohol tolerance here are 15 unexpected things that happened when people lost weight. Want to lose weight and improve your complexion too. What were are your unexpected benefits of changing lifestyle weight loss journey.