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So i wouldn t just continue on with not putting as much intention and thought into your nutrition.

Unexpected weight loss reddit. Unexpected weight loss good day to you all. So fellow losers are there any weird or unexpected changes that came with your weight loss. I have noticed that i ve lost weight.

But a few kilos ago i started lying on back arms crossed without any trouble breathing. My weight loss journey has been incredible and i can t believe i actually made it this far but i d like to talk about the unexpected draw backs of losing weight that i never really anticipated. Anyone know why this is.

I actually don t even want to lose weight i was 59 kg and 179 cm now i m 56 kg. Help reddit app reddit coins reddit premium reddit gifts. Unexpected weight loss issues so i ve lost just about 45lbs since last year and i m down from 209lbs to almost 164lbs at 5ft3in 35 y o female.

I am 27 years old 180 cm i am not on any medications but i have used snus last about 10 years with breaks and i am currently off tobacco just using nicotine pouches. 2 months ago i started doing the buteyko method i relax and slow the breathing to a point of slight air hunger. Even if the goal is weight loss you want to have some understanding over how quickly it s happening.

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