Vegetarian Diet Weight Loss Success Stories

Deciding to embrace the new change in my life i continued my journey to become a healthy adult. Inspiring vegan weight loss stories. Now let s find out about the huge impact plant based foods had in terms of health happiness a newly found sense of well being and self esteem for these 14 people.

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I was definitely a big kid.

Vegetarian diet weight loss success stories. Her inspiring story and amazing photos are on the next page below. On the next page you will meet heather. Heather went vegan and lost 125 pounds.

Their stories are absolutely breathtaking and can serve as a great inspiration to both long term and transitioning vegans. Many people aren t impressed with my 60 pound weight loss. On a plant based diet i did a weight loss challenge and lost 102 lbs smaller portion sizes helped me lose 170 lbs i lost 153 pounds sticking to a low carb.

Read the full story here. I am 5 6 and when i got married i was 128 lbs. She lost 50 pounds in under 50 days.

303 4 at my heaviest currently 176 4 for a total weight loss of 127 pounds. It s not like i weighed myself on my wedding day okay maybe i did. My vegan weight loss story is atypical because i wasn t trying to lose weight but i take great joy in the inspirational success stories of other people who move to a vegan diet and lose a ton of weight.

Amy was raised on a vegetarian diet and maintained a low weight for most of her life but at the cost of poor nutritional eating and near starvation. Weight loss i lost 75 lbs. In 2009 i moved to busan south korea.

I have been overweight my entire life. This feature showcases eight people whose weight loss success stories came about thanks in large part to their decision to choose an animal free diet. I hate reading weight loss stories without some stats so here goes.