Weight Loss Gallon Of Water A Day Results

Diet weight loss.

Weight loss gallon of water a day results. I realized this day 1 and found myself having to finish 1 2 gallon of water at 8pm. Woman drinks a gallon of water a day for 4 weeks and the picture results are shocking. I challenged followers to drink one gallon of water a day.

Type and press enter. This is why i chose to challenge people to drink one gallon a day. So her aim was to drink 3 liters of water a day for a month and see if this will be beneficial for her health.

Get the scoop on drinking a gallon of water a day weight loss results before you re too late. But also decided to document the whole process. When drinking a gallon of water a day you are bound to be drinking when you are not thirsty.

Is drinking a gallon of water a day alright. Age old stories and advice would have us believe drinking a gallon of water a day will solve every problem we have from weight loss to anti aging. If you only drink when you re thirsty you ll never make it.

Needless to say this didn t make for a restful morning of sleeping in. I also set out to get at least 12 000 steps a day and decided that i wasn t going to get fast food unless it was with friends. You might think drinking a gallon of water a day 128 ounces would be incredibly difficult to do.

But if spaced out it s not too difficult. Drink 1 gallon or 3 7 liters of water every day for 30 days. One might imagine it wouldn t help much more than the frequency of trips to the bathroom.