Weight Loss Hair Thinning Reddit
Within this same time my hair started becoming brittle and my hair started to thin out on select spots.
Weight loss hair thinning reddit. Weight loss hair loss problems. Hair thinning after weight loss is usually associated with a condition called telogen effluvium. So between january april mayish i went from about 210 175 lbs low calorie diet while working out muay thai and a labor job in plumbing.
Weight loss hair loss. While most are innocuous like needing to buy new clothes regularly as my old ones become too big perhaps the most upsetting has been the extreme amount of hair loss i ve experienced. If you have started weight loss or have already gone through then you must have come across of problem of hair loss the more weight you will lose then you will lose hair as well but one should not worry too much about it as this problem is temporary.
1420 calories a day. Normally hair grows at a rate of about inch per month for about two years before it goes into the resting phase known as telogen. I have experienced a lot of hair thinning beginning the same year that i lost 50 of the 60 pounds i ve now lost 2012 but in my case i think the hair loss is a produce of age late forties into early fifties plus menopause stress and genetics.
I have been walking 30 45mins 3 4 times a week for almost a month now. Hi im 31 have always had symptoms of pcos since i was younger but didn t really get diagnosed until a few years back. Recently my hair has started falling out a lot multiple chunks of strands through the course of the day every time i run my hands through it.
F32 5 7 sw 264 cw 211 2 i m about halfway through my journey having lost 50 pounds since april. Weight loss and thinning hair. Telogen effluvium effectively throws your normal hair cycle out of whack.
Once you will stop losing weight and you will have a proper calorie intake by following a nutritionally balanced. 193 to 190 5 since may. The entire time ive been on keto intermittent fasting 12 8 at a caloric deficit.