Weight Loss Losing Inches Not Pounds

This is common with cancers of the pancreas lung stomach and esophagus.

Weight loss losing inches not pounds. Here are the common reasons why you are losing size and your clothes are fitting better but not pounds with or without exercise. Why are you getting thinner but not losing weight. Muscle uses less space in your body than fat so the waistline shrinks.

Just remember your clothes don t lie. If your jeans fit better. It is difficult to say whether you will lose pounds or inches first when you go on a weight loss plan.

When you talk about losing weight what you usually mean is slimming down. Why am i losing inches not pounds with diet and exercise. If you re staying on track with your diet and exercise program you re most likely losing fat but gaining muscle.

According to the american cancer society one of the first signs may be unexplained weight loss of 10 pounds or more. Losing pounds an inaccurate measure of real progress but not inches an accurate measure of progress would have me worried about the methods you re using to drop that weight. Not sure if you really need to lose any pounds you don t mention weight or height but perhaps just keep doing what you re doing.

That s a good thing. Why weight loss is not a linear process. As we age the stomach empties more slowly which makes you feel fuller longer she says.

Losing inches but not weight may mean exercise is helping your body replace fat with muscle. Later in life weight loss not weight gain is associated with a greater risk of death. But if you re working out and building lean mass the scale may not budge much despite changes in your measurements.