10 Lb Weight Loss First Trimester

1 2 pounds per week in the first trimester would put you up 13 26 pounds by the end of the first trimester.

10 lb weight loss first trimester. In most cases slight weight loss during the first trimester is completely normal and healthy. It tends to. It s not uncommon for women in their first trimester to lose a little bit of weight due to bad nausea and vomiting that precludes them from eating.

Do call your doctor if you are worried they can put your mind at ease if you are vomiting excessively and think you may have hyperemesis gravidarum extreme morning sickness or if you continue to lose weight even after you enter the second. My last pregnant i lost 20 lbs by 12 weeks. 1 2 pounds is common for the second and third trimesters.

I didn t start gaining weight at all until almost 30 weeks. My midwife said that as long my weight loss stayed below 20 of my body weight it wasn t a dangerous amount. If you lose a couple of pounds rather than gain the net loss will only be several pounds.

My midwive didn t seem worried about the weight but i. So at 140 lbs 10 lbs isn t bad. Can gain between 25 and 35 pounds.

I weighted myself today and went from 130 lb before pregnancy to 140 at 13 weeks and a half. There s something magical about that first 10 pound weight loss that i don t see at other markers says lisa ellis rd founder of integrating nutrition in white plains new york. Cut down on calories.

Recommended weight gain for pregnancy is 25 35 pounds so that would be very high the recommended weight gain is 3 5 pounds for the first trimester. Gaining weight is a normal part of pregnancy but not every woman gains weight in the first trimester. The first way you can lose excess weight is by reducing your daily calorie intake.