Diet Plan For Weight Loss In Urdu Dailymotion

2 medium vegetable uthappam with sambhar 1 bowl vegetable dalia upma chutney 2 medium paneer oats and ragi dosa with sambhar 1 bowl fruit flaxseed and oats porridge 1 bowl red rice or brown rice pulse mixed pongal 1 bowl sambhar 1 sprouted red rice poha 1 glass.

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اگر آپ وزن کم کرنے کی خواہش مند ہیں تو آپ نے یہ ضرور سنا ہوگا کہ وزن کم کرنے کے لئے سب سے بہترین کیٹو ڈائٹ ہے کیٹو ڈائیٹ اضافی وزن کم کرنے اور صحت کو. Ap ko ye quick weight loss tips in urdu bakaidgi sy apnana hon gi tabhi ap ko behtareen result mily ga. November 8 2020 october 28 2020 by admin.

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