6 Month Weight Loss Transformation Female

I started with my sad before photo around this time last year i worked really really hard to drop down from 137lbs to my stage weight of about 120lbs 2nd photo for my first ever wbff show.

6 month weight loss transformation female. Rn personal trainer christy 6 month transfomation my 6 month transformation last year. I started at 180 and now i am down to 140. Rachel hosie over the past five months i ve lost nearly 35 pounds or over 15 kilos.

This girl lost 51 kilos in just 6 months and became a model. Lifting weights is one of the best ways to boost your metabolism burn fat and tone up. This is a video i have been getting a ton of requests about.

Jun 24 2019. It takes 7 months. Her transformation is jaw dropping.

Here s how to lose 30kg in 6 months of all the before and after weight loss stories we have heard woman s day reader and mum of three wendy s has to be one of the most inspirational. My personal weight loss transformation. Like many my weight has fluctuated over my adult life but at the end of 2018 i was the biggest and heaviest i d ever been.

January to june 2019. I ve kept off the weight for nine years and today. The keto plan has become increasingly popular as a weight loss regimen as well.

I lost 30 kilos in 7 months. These 13 women prove every body is a bikini body. Check out these examples of the more than 1 400.