Green Tea Vs Oolong Weight Loss

How tea helps weight loss.

Green tea vs oolong weight loss. Oolong tea oolong or wu long tea also known as blue green tea with its complexity and depth attracts tea lovers wine enthusiasts and other foodies. Before we can determine whether green tea or oolong tea is better for weight loss we should first investigate how specifically tea can help you lose weight in the first place. The oolong tea wins when it comes to differentiating the consumption of the two with the view to losing weight.

In this article we try to answer two fundamental questions that our support team often receives. This means that more caffeine is extracted from oolong compared to green. However for many consumers it is not really clear which one is the best.

Oolong tea and green tea are often promoted as health and weight loss products. It makes a stronger brew and may be easier to appreciate for ex coffee drinkers. Research says if you compare oolong.

How oolong tea causes weight loss. Green tea definitely has a high antioxidant content. The darker oolong tea does not expire easily and can be stored for a few years.

You can read about the study at. Top 5 slimming teas. A recent study suggests that oolong tea is twice more effective than green tea in weight loss.

First of all tea is a satiating beverage. Quality green tea tastes exquisitely sweet without the need to add sugar. Oolong tea has a large spectrum of tastes and flavors.