Hypothyroidism Weight Loss Journey

Todays video is all about how i deal with hypothyroidism how i lost 45 pounds and what my weight loss journey was like. The first step to combatting your hypothyroidism in your weight loss journey is understanding the different types of the condition and how they affect your body s ability to function properly and maintain a healthy weight. It s crucial in any exercise plan to properly warm up your body but if you have a hypothyroidism it matters even more.

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Hypothyroidism weight loss journey. All of this is to preface that i slowly started packing on the pounds after my hypothyroidism diagnosis at the extremely young age of 22. And much much more to help you stay on track throughout your weight loss journey once you have reviewed the manual that is filled with information your next step will be the mobility warm ups. You might not have it and you even might never heard about it but i bet you know at least one girl who has problems with her thyroid.

There are four main types of hypothyroidism and they are categorized below. Every doctor i saw swore that as long as i was taking my medication and that my numbers looked good according to my blood work my weight gain was not associated with my thyroid issues.