Indian Non Veg Diet Plan For Weight Loss

10 ml wheatgrass juice 5 to 6 almonds and walnuts.

Indian non veg diet plan for weight loss. 1500 calorie indian meal plan for weight loss non vegetarian this is the indian non vegetarian version of the 1500 calorie diet plan that helps you lose excess weight naturally. Have some natural fruit juice if you want to. They contain nothing but empty calories.

This 7 day indian diabetes diet plan vegetarian and non vegetarian below will help you maintain normal glucose levels and support weight loss. In order to lose weight successfully with our indian vegetarian diet plan you ll need to follow a few tips that could dilute your chances of losing pounds if not followed. After starting your day with cucumber water have oats porridge and mixed nuts for breakfast.

Drink a glass of lukewarm water with lemon honey or tea without adding sugar 2 marie gold lite biscuits. Here i have provided a sample 1200 calorie indian diet plan for weight loss including both vegetarian and non vegetarian dishes that will help you get an idea of what it ideally looks like and what portions you are supposed to eat. Non veg muscle building diet non veg diet plan.

A generalized 1200 cal indian diet menu for weight loss. Brown rice with around 150 g chicken. Indian non vegetarian diet plan for weight loss photo credit.

Replace white carbohydrates like rice bread potatoes or pasta with whole wheat bread or chapattis 1 piece of chicken with salad or fruit. Giving up meat seafood eggs and dairy products might seem like an easy way to shed those unwanted pounds. Omlette 2 eggs mushroom and onion 1 slice of multigrain toast with a slice of low fat cheese a cup of black coffee add a tsp of skimmed milk if needed.

2 pieces of brown bread with peanut butter and milk. Include some nuts like almonds. Instead drink 8 to 10 glasses of water every day.