Lemon Water Weight Loss Hot Or Cold

Cold vs hot water for weight loss hot water does have numerous health benefits as compared to cold water.

Lemon water weight loss hot or cold. Drinking lemon water can also boost metabolism by burning calories. Lemon water helps digestion. Why warm water with lemon might help fight cold and flu season.

If you like a hot drink in the morning warm lemon water is the best choice. Drinking lemon juice and hot water for weight loss won t transform your body overnight. Drinking cold lemon water for weight loss is only a myth and it won t help raise your metabolism.

To make the drink as healthy as possible use filtered water and organic lemons. Even though drinking hot lemon water is very soothing especially in cold weather the heat will destroy some of the enzymatic properties of the fresh lemon juice. However it can slightly boost your metabolism and increase fat burning.

Infuse more flavor or add a health. Lemon is a citrus fruit which is mostly consumed by infusing it in the water be it hot or cold. Also drinking lemon water helps to clear the digestive system and rehydrate the body.

It can be enjoyed either hot or cold. Avoid drinking lemon in water that is ice cold whenever possible because it may. Most people who are looking to lose weight swear by the lemon water and they drink it warm because it is believed to help in weight loss.

The temperature of the water plays a part in keeping our digestive systems intact. But once your body gets used to drinking lemon and hot water the weight loss might. On the other hand lemon mixed with hot water stimulates the liver to produce bile which helps move food smoothly through the digestive tract.