Weight Loss Spreadsheet Google Sheets

In the spreadsheet record your current weight desired weight and desired goal date.

Weight loss spreadsheet google sheets. Create a new spreadsheet and edit with others at the same time from your computer phone or tablet. Using this spreadsheet you can take the data you ve recorded on your hand written weight loss logs enter the data into the spreadsheet and see the results plotted on the. Use these free templates or examples to create the perfect professional document or project.

Estimated days until you reach your goal weight. 6 month weight loss plan and calulator. Displaying mother of all weight loss templates.

Get things done with or without an internet connection. It will let you see visualy where you are heading with your weight loss diet or regime. Inorder for this spreadsheet to work all data must be filled daily and not skipped.

Enter dates into your weight loss tracking spreadsheet in column a. Personal use not for distribution or resale no installation no macros just a simple spreadsheet by jon wittwer. Weight loss chart 24 9 kb weight loss chart 25 39 kb weight loss chart 26 31 kb weight loss chart 27 35 kb weight loss chart 28 125 kb.

The spreadsheet will then automatically calculate how much weight you need to lose as well as calculate weekly weight goals. Type in these cells a1. To create a blank spreadsheet on the navigation bar click on new and select spreadsheet.

Average calories per day. If you don t have microsoft excel on your computer or laptop you can also use google sheets. Want to track your weight use our free template.