10 Kg Weight Loss Indian Diet Plan

I think you can lose 6 to 10 kg with in 3.

10 kg weight loss indian diet plan. 1 month indian diet plan to lose 10 kg 20 pounds image source. Most ingredients in this diet plan are ayurvedic. Gq india look good live well get smart entertainment food and drink.

After starting your day with cucumber water have oats porridge and mixed nuts for breakfast. Add some amla and chili s in water and salt and refrigerate it after 24 hours. I m sharing a full day meal plan that will help you to lose 10 kilos in 10 days.

Lose up to 10 kg in 10 days with best weight loss diet plan 900 calorie the title of this article is not a false claim to lure you here but a proved argument. You can lose around 5 to 8 kilograms in 10 days. However we have put together a diet plan for weight loss with indian food.

Morning weight loss detox drink 7 00am 7 30am. Meal plan to lose 10 kg 22lbs in 10 days. Or u can make a pickle.

If you don t want to deal with bland diets the indian diet plan can be a great option for losing 10kg 20lbs in one moneht. This 7 day diet plan 1200 calorie diet plan is a sample and should not be followed by any individual without consulting with a nutritionist. Best weight loss diet plan to lose 10 kg in 30 days includes lemon detox drink ginger detox drink egg omelet green tea etc.

A vegetarian or plant based diet is ideal for reducing the risk of obesity and related diseases not to forget indian cuisine is known for its fresh herbs vibrant spices and wide variety of rich flavors. Follow this diet plan day 1 day 30 morning rise up. This meal plan is unique as it is oil and sugar free as i have customized the diet plan with an indian food recipe.