Can Stress Cause Weight Loss During Pregnancy

Too much stress can cause you to have trouble sleeping headaches loss of appetite or a tendency to overeat all of which can be harmful to you and your developing baby.

Can stress cause weight loss during pregnancy. Some stress during pregnancy is normal just as it is during other times of life. According to henderson it s only a cause for concern if pregnancy weight loss hits 5 and 10 percent of a woman s total body weight. Stress can have a direct impact on your weight.

Whether it causes weight loss or gain can vary from situation to situation. In those cases losing weight can be problematic and will need medical attention. Chronic stress can cause unexplained weight loss.

Anxiety also causes further inactivity as people stop engaging in many activities. Your body is going through many changes and as your hormones change so do your moods. In some cases stress may lead to missed meals and poor food choices.

But if stress becomes constant the effects on you and your baby could be lasting. They suggest that losing. Stress and anxiety are commonly associated with weight gain and for a good reason during times of anxiety the body releases heavy amounts of cortisol which is a hormone that contributes to weight gain especially around the midsection.

However losing weight during pregnancy is cause for concern if the weight loss is substantial long lasting or occurs after the first trimester. About the health site. The authors of a 2015 meta analysis reviewed six studies and concluded that in general doctors should not recommend weight loss for women with obesity during pregnancy.

Stress can affect the brain function heart health behavior internal organs and immunity chronic stress can also cause tumor development hence it is important that you listen to your body s response to chronic stress. When this symptom is attributed to anxiety weight loss can occur for the following reasons. Why you lose weight.