Complete Indian Diet Plan For Weight Loss
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The information contained herein is not intended to be used in place of or in conjunction with professional medical advice regarding diet.
Complete indian diet plan for weight loss. A vegetarian or plant based diet is ideal for reducing the risk of obesity and related diseases not to forget indian cuisine is known for its fresh herbs vibrant spices and wide variety of rich flavors. Though diets and preferences vary throughout india most people follow a primarily plant based diet. Most ingredients in this diet plan are ayurvedic.
This 7 day diet plan 1200 calorie diet plan is a sample and should not be followed by any individual without consulting with a nutritionist. After starting your day with cucumber water have oats porridge and mixed nuts for breakfast. This article indian diet plan for weight loss is to be used for informational purposes only.
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