Lettuce Smoothie Weight Loss

Possible weight loss properties of lettuce.

Lettuce smoothie weight loss. In fact you ll get more vitamin a from a head of romaine lettuce than a large carrot. Lettuce contains low calories no fat and no cholesterol which makes it a friend of weight loss smoothies. Lettuce apple green smoothie fіllеd with a hеаlthу green lіkе lеttuсе аnd sweetened wіth apple іѕ a great way tо loss weight green smoothie recipe delicious effective parenting 14 self care ideas for busy moms in.

In the blender put all ingredients together with a cup of boiling water and a spoon of pure honey for a better taste. The term green smoothie can apply to a wide range of beverages but a genuinely healthy and nutritious green smoothie must contain considerable amount of fresh leafy greens such as spinach kale lettuce bok choy etc. To mix this you need a kiwi 5 leaves of spinach and 3 lettuce leaves.

Aside from being a powerful. They are so easy to make are packed full of nutrients and can help to support healthy weight loss. The leaves of lettuce are a rich source of vitamin a k and c.

A cup of romaine lettuce apple green smoothie and fruits. There s a lot of hype about smoothies these days and for good reason. Don t you guys agree.

Romaine lettuce is an excellent source of vitamins a k and iron. Are you in need of extra protein or fiber. Lose weight fast with these 7 smoothie recipes.

Lettuce especially romaine is one of the best additions to your diet because a generous portion of lettuce contains only 17 calories. Not only are they delicious but they re super easy to make and pack a big nutritional punch. Just 100 grams of raw lettuce can provide the body with 148 of daily recommended vitamin a and 217 of vitamin k.