Liquid Diet Weight Loss Reddit

Your body needs stuff to live and even in liquid form those requirements don t change.

Liquid diet weight loss reddit. In miso soups and in sushi and also popular in other asian countries however quite rare in western diets there are some exceptions in some atlantic coastal communities. I have a coworker who is into those fad diets where the goal is to lose a ton of weight in a shirt amount of time. Join us on discord.

Losing weight on the liquid diet is incredibly reliable but not really much faster than just dieting like normal. The liquid diet was a bit silly and my assumption is that. There were fluctuations towards the end of the process from losing even more weight to gaining through re feeding but now a year and a half removed from the process beginning my total loss remains around 260 pounds.

Agreed on pretty much most points. 18 5k members in the diet community. My opinion this really is a great way to lose weight.

In reality losing weight slowly and making changes you can maintain over long periods of time is a great and healthy way to lose weight.